¿Quieres ponerte en forma? ¡SUSCRÍBETE y te ayudo! Aquí tendrás rutinas y consejos para bajar de peso, ganar músculo y estar sano ?
Tendrás videos para hacer ejercicio en casa. Te servirán para adelgazar, construir músculo, mejorar tu forma física, sentirte mejor, etc.
Encontrarás rutinas de entrenamiento de todo tipo: ejercicios para abdominales, cardio intenso, glúteos y piernas, pecho, brazos, espalda...y podrás empezar con rutinas de pocos minutos.
Te vas a convertir en un gran FUERTACO, y te vas a poner ¡MÁS FUERTE QUE EL VINAGRE! ?
Me llamo Sergio Peinado y soy Licenciado en Ciencias del Ejercicio y entrenador personal.
| Date | Day | Subscribers | Views | Videos | |||
|---|---|---|---|---|---|---|---|
| 2026-04-21 | Tue | 5,100,000 | - | 579,461,062 | - | 1,494 | - |
| 2026-04-22 | Wed | 5,100,000 | - | 579,511,004 | 49,942 | 1,494 | - |
| 2026-04-23 | Thu | 5,100,000 | - | 579,552,757 | 41,753 | 1,495 | 1 |
| 2026-04-24 | Fri | 5,100,000 | - | 579,646,059 | 93,302 | 1,494 | -1 |
| 2026-04-25 | Sat | 5,100,000 | - | 579,687,769 | 41,710 | 1,495 | 1 |
| 2026-04-27 | Mon | 5,100,000 | - | 579,746,262 | 58,493 | 1,495 | - |
| 2026-04-28 | Tue | 5,100,000 | - | 579,746,262 | - | 1,496 | 1 |
| 2026-04-29 | Wed | 5,100,000 | - | 579,962,238 | 215,976 | 1,497 | 1 |
| 2026-05-01 | Fri | 5,100,000 | - | 580,270,120 | 307,882 | 1,499 | 2 |
| 2026-05-03 | Sun | 5,100,000 | - | 580,348,405 | 78,285 | 1,499 | - |
| 2026-05-04 | Mon | 5,100,000 | - | 580,392,238 | 43,833 | 1,499 | - |
| 2026-05-06 | Wed | 5,110,000 | 10,000 | 580,466,360 | 74,122 | 1,499 | - |
| 2026-05-08 | Fri | 5,110,000 | - | 580,531,249 | 64,889 | 1,499 | - |
| 2026-05-09 | Sat | 5,110,000 | - | 580,564,051 | 32,802 | 1,499 | - |
| 2026-05-11 | Mon | 5,110,000 | - | 580,618,935 | 54,884 | 1,495 | -4 |
| 2026-05-13 | Wed | 5,110,000 | - | 580,295,520 | -323,415 | 1,499 | 4 |
| 2026-05-15 | Fri | 5,110,000 | - | 580,371,847 | 76,327 | 1,496 | -3 |
| 2026-05-16 | Sat | 5,110,000 | - | 580,542,293 | 170,446 | 1,496 | - |
| 2026-05-18 | Mon | 5,110,000 | - | 580,649,813 | 107,520 | 1,496 | - |
| 2026-05-19 | Tue | 5,110,000 | - | 580,762,906 | 113,093 | 1,498 | 2 |
| 2026-05-21 | Thu | 5,110,000 | - | 580,894,829 | 131,923 | 1,498 | - |
| 2026-05-22 | Fri | 5,110,000 | - | 580,951,604 | 56,775 | 1,498 | - |
| 2026-05-24 | Sun | 5,110,000 | - | 581,023,840 | 72,236 | 1,498 | - |
| 2026-05-25 | Mon | 5,110,000 | - | 581,053,026 | 29,186 | 1,498 | - |
| 2026-05-26 | Tue | 5,110,000 | - | 581,083,263 | 30,237 | 1,498 | - |
| 2026-05-27 | Wed | 5,110,000 | - | 581,123,663 | 40,400 | 1,498 | - |
| 2026-05-28 | Thu | 5,110,000 | - | 581,164,343 | 40,680 | 1,498 | - |
| 2026-05-30 | Sat | 5,110,000 | - | 581,262,532 | 98,189 | 1,499 | 1 |
| 2026-05-31 | Sun | 5,110,000 | - | 581,307,879 | 45,347 | 1,499 | - |
| 2026-06-01 | Mon | 5,110,000 | - | 581,345,694 | 37,815 | 1,499 | - |
| Difference | 10,000 | 1,884,632 | 5 | ||||